Keynote topics/workshops include (but are not limited to):

• My Self-Care Journey™… Creating a Personal, Practical and Portable Self-Care Plan
• Pathways to Self-Harmony
• Profound Care to Engage Employees and Create Culture Change
• Self-Care:  The Antidote for Compassion Fatigue
• Caring for the Caregiver*
• Creating a Personal Self-Care Toolbox
• Improving Teamwork and Morale Through Self-Care Practice
• Self-Care: The Foundation for Creating the Optimal Healing Environment
• Empowering your Leadership Through Sustainable Self-Care Practice

*Caring for the Caregiver workshops teach the “nuts and bolts” about building a personal self-care toolbox to enhance resilience, reduce stress and improve life satisfaction. The workshop sessions can be monthly, quarterly or as a  1-3 day retreat. As a follow up to the workshops, individuals or groups up to 10 can receive on-going health coaching to help keep on track as they improve upon their pathways to self-care.

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Recent speaking engagements/workshops include:

• Catholic Healthcare Initiatives
• Grady Regional Perinatal Conference, Lake Lanier, GA
• Bon Secours St. Francis Annual Caring Conference, Charleston, SC
• California Student Nurses Association, Sacramento, CA
• Professional Case Management, Denver, CO
• Altru Regional Nursing Conference, Grand Forks, ND

• Planetree National Conference
• National Jewish Hospital
• Association of California Nurse Leaders (ACNL)
• Association of Women’s Health, Obstetric and Neonatal Nurses (AWHONN)
• Denver Women’s Conference
• Hospital Association of Southern California
• The Children’s Hospital of Denver
• Princeton University Hospital
• Invest In Kids Nurse-Family Partnership
• Odessa Regional Nursing Conference