The first online, self-care improvement &
compassion fatigueprevention program for caregivers.
Practical.  Personal.  Portable.

ONLY $24.99 Annual Subscription!
Sign up and receive a FREE download of Kim’s Top 20 Self-Care Tips!

“The message of self-care for best care has long been my vision needed in the healthcare environment.  Self-Care Academy and the new on-line program, My Self-Care Journey, are wonderful evidenced-based programs that combine theory, research and practical action so that any caregiver can create a personalized self-care journey. Creating optimal healing environments starts with healing and caring for self first and both the online and in depth workshops provide a framework for ongoing assessment, implementation of sustainable self-care practices and support for the journey. With the data captured and meaningful metrics tracked, we have an opportunity to greatly influence our healthcare environment to ensure that “care for caregivers” becomes a national priority. Compassion for others begins with compassion for self and Self-Care Academy provides a unique and highly valuable role by filling a void with practical, portable, everyday applications.”

Barbara Dossey, PhD, RN, AHN-BC, FAAN

International Co-Director, Nightingale Initiative for Global Health Ottawa, Ontario, Canada and Arlington, Virginia www.nightingaledeclaration.net

Co-Director, International Nurse Coach Associates Huntington, New York www.integrativenursecoach.com

This new self-directed year long program fits the lifestyle of the busy caregiver, offering networking, support from others, and simplicity; automatically tracking progress.

The program is practical, portable and personal!

ONLY $24.99 Annual Subscription!
Sign up and receive a FREE download of Kim’s Top 20 Self-Care Tips!

So, what do I get?

• One baseline assessment to determine you current self-care awareness and risk for compassion fatigue.
• Three additional assessments (1 every 3 months) to determine progress on your self-care journey.
• Guidance and tools to generate your personalized self-care plan with user configurable settings.
• Individuals or groups also have the choice of adding coaching services to support the steps on their chosen pathways to self-care.
• Access to create an online journal – coming soon!
• Regular updates and free access to webinars and podcasts.
• Online resources and tools to support your journey.
• Self-Care Social Network interaction/connection with other caregivers.
• Monthly newsletters, updates and Weekly Ways, a weekly affirmation sent via e-mail each Monday morning.
• Individuals or groups also have the choice of adding coaching services to support the steps on their chosen pathways to self-care.